Counseling & Coaching


Welcome to my website!
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I'm glad you are here! I hope what you discover in this space continues to peak your interest. I hope it motivates you to reach out and move forward in your personal growth so you can find the freedom to enjoy life!
Why? ...well, because I am a true believer in the healing that comes with this work. And the fact that you are here tells me you are ready for it!
​I love what I do because I get to work with (and help!) professional women and college students to alleviate anxiety, symptoms of ADHD, grief, poor health habits, and overwhelming stress. My journey as a Licensed Professional Counselor and Nationally Certified Health Coach has led me to become skilled in a variety of methods and techniques appropriate to address the issues concerning women today. This includes, among other methods, hypnosis for anxiety and stress management and health coaching. I have extensive experience and success working with a wide range of clients with clinical concerns including anxiety, depression, addictions, adult ADHD, and patterns of difficult relationships. I also work with clients who want to make better choices regarding health habits, career options, relationships and other life decisions.

I Provide Professional Therapy to Women in Tucson and Arizona
With processing and experiential therapies, you can explore how your experiences shape your feelings, behaviors and relationships to gain insight and clarity. You will learn strategies to manage difficult feelings and overcome obstacles to bridge the gap from where you are now, to where you really want to be.
TALK TO ME!

Unlimited