Counseling & Coaching
Welcome to my website!
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I am glad you are here! I hope you find inspiration in this space that sparks your journey toward personal growth and healing. Together, we can work toward easing your suffering and unlocking the freedom to truly enjoy life.
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Why do I believe in this work so deeply? Because I’ve witnessed the transformative power of therapy firsthand. And the most important thing is - you’re here now, which means you’re ready to take that courageous step forward.
I truly love what I do-helping professional women and college students find relief from anxiety, manage ADHD symptoms, navigate grief, build healthier habits, and cope with overwhelming stress. As a Licensed Professional Counselor and Nationally Certified Health Coach, I draw on a range of evidence based methods tailored to the unique challenges women face today.
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Over the years, I’ve worked with clients dealing with anxiety, depression, adult ADHD, and complicated relationship patterns. I also support women who are exploring new health habits, career paths, relationships, and other important life decisions. My goal is to offer practical support and guidance, so you can move forward with confidence and clarity.
I Provide Professional Therapy to Women in Tucson and Arizona
With processing and experiential therapies, you can explore how your experiences shape your feelings, behaviors and relationships to gain insight and clarity. You will learn strategies to manage difficult feelings and overcome obstacles to bridge the gap from where you are now, to where you really want to be.
TALK TO ME!
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